There is a time and season for everything under the sun, we are told. There is a time to eat and a time not to eat. The time to eat is not whenever we are awake and the time not to eat is when we are sleeping. (Smile) In fact, I have discovered personally that when we adopt a structured lifestyle with set time for meals, our feelings (emotions) have far less impact on our desire to eat than when this structure is lacking. In fact, the choice of not eating except at specified meal times stand as a bulwark to emotional induced eating which contributes to obesity. “As Christ’s followers, we should in eating and drinking act from principle.” (Christian Temperance p. 61) Give it a try and you will be truly BLESSED!