2011 will soon end; how has your health been this year? Have you seen God work as you
On Church Attendance And Health
“Not forsaking the assembling of ourselves together, as the manner of some is; but exhorting one another: and
The Best Exercise
Much has been said about the benefits of exercise throughout the year; how it lowers blood pressure, prevents
Flesh & Sugar
It has been documented that flesh foods are dangerous to one’s health. For this reason over the past
Drink Up
During the past year water has been emphasized as essential for optimal health. Some only drink water when
The Weekly Rest
Exodus 31:15, “Six days may work be done; but in the seventh is the sabbath of rest.” In
Prerequites to Getting a Good Night’s Sleep
Many people get to bed on time but still are unable to get a restful night’s sleep. Studies
The Benefits of Rest
Did you know that persons who get 7-9 hours of sleep each day live an average of six
The Source of Rest
Matt. 11:28, “Come unto me, all ye that labour and are heavy laden, and I will give you
Be Optimistic
Over the past four weeks the benefits of being optimistic have been covered. And because optimism is a