“Carbonated beverage consumption has been linked with diabetes, hypertension, and kidney stones, all risk factors for chronic kidney
3 Reasons to Eat More Squash!
“Besides being a colorful side on your turkey plate, squash also comes loaded with good-for-you nutrients. Here are
Watermelon anyone?
“A cool wedge of watermelon on a hot summer day? Refreshing, for sure. But watermelon is more than
Diet & blood type
Recent books have been written stating that you should eat according to blood type. This, as with any
Help for Onychomycosis
Many Americans suffer from toenail infections of the nails, called onycomycosis. This infection is only a cosmetic problem
Berry Consumption and Health
“Numerous studies have shown that a high intake of fruits and vegetables reduces the risk of cardiovascular disease,
The fountain of youth?
We can’t do anything about how old we are, our chronological age. But we can impact our biological
Foods to help prevent pancreatic cancer
What we eat can reduce the chances of getting pancreatic cancer. The RealAge Tips of the Week for
Macular degeneration and nuts
Macular degeneration is a condition that affects millions especially in the senior population. This condition, which leads to
Coffee and High Blood Pressure
The per capita consumption of coffee by Americans is approximately 10 pounds per year. This trend does not