If omitting dietary cholesterol and hydrogenated oils is not adequate to reduce your high blood cholesterol levels, there
Cholesterol Drugs and Heart Disease
Heart disease is the #1 killer in the U.S. Approximately 1 million Americans experience a heart attack each
A Fruit for the Knees
Knee pain is a very common problem. It can be caused by many conditions but arthritis is the
Reduce Your Cholesterol With This Treat
“Make that heart-friendly bowl of oatmeal even better for your cholesterol by mixing in some fresh berries instead
Soybeans Reduce Stomach Cancer Risk
In last month’s Pearls for Health we debunked the idea that soybeans increased the risk for breast cancer.
High Blood Pressure Often Neglected
“High blood pressure is called a “neglected disease” in a recent report from the Institute of Medicine (IOM),
Preventing Alzheimers
“In order for the brain to have clearness and strength of thought, retentive memory, and mental power, the
Salt and Health
“Food should be prepared in such a way that it will be appetizing as well as nourishing. It
Almonds and Cholesterol
Cholesterol. “You know it’s bad for your heart and arteries. But you could make it less bad with
Breakfast and Heart Failure
Did you know that eating a healthy and hearty breakfast staple will reduce your chances of experiencing heart