“They say you can never be too rich or too thin. But is it possible to eat too
Reducing the Bad (LDL) Cholesterol
LDL cholesterol is known to block arteries and lead to heart disease, strokes and peripheral vascular disease. Dietary
Which is Worst – Lack of Exercise or Obesity?
Nearly everyone knows that obesity is hazardous to one’s health. Medical studies conclude that obesity increases the risk
Not All Herbs Are Safe
“The Lord has given some simple herbs of the field that at times are beneficial; and if every
Exercise and Cholesterol
“Regular exercise affects your cholesterol and triglycerides in two main ways. Exercise helps lower triglycerides, which at high
Natural Ways to Reduce Blood Cholesterol
If omitting dietary cholesterol and hydrogenated oils is not adequate to reduce your high blood cholesterol levels, there
Cholesterol Drugs and Heart Disease
Heart disease is the #1 killer in the U.S. Approximately 1 million Americans experience a heart attack each
A Fruit for the Knees
Knee pain is a very common problem. It can be caused by many conditions but arthritis is the
Reduce Your Cholesterol With This Treat
“Make that heart-friendly bowl of oatmeal even better for your cholesterol by mixing in some fresh berries instead
Soybeans Reduce Stomach Cancer Risk
In last month’s Pearls for Health we debunked the idea that soybeans increased the risk for breast cancer.