“High blood pressure is called a “neglected disease” in a recent report from the Institute of Medicine (IOM),
Preventing Alzheimers
“In order for the brain to have clearness and strength of thought, retentive memory, and mental power, the
Salt and Health
“Food should be prepared in such a way that it will be appetizing as well as nourishing. It
Almonds and Cholesterol
Cholesterol. “You know it’s bad for your heart and arteries. But you could make it less bad with
Breakfast and Heart Failure
Did you know that eating a healthy and hearty breakfast staple will reduce your chances of experiencing heart
Beans and Blood Sugar
Last week’s Pearl for Health was on bean and cancer prevention. But did you know that beans also
Beans and Cancer Prevention
“The lowly bean is finally getting some recognition. Studies show that beans help protect against cancer, especially polyp
Help in the Battle of the Bulge
“When trying to lose weight people have often been told to not eat anything after 6 or 7
Walnuts for High Cholesterol?
You may be wondering what you can do to prevent high cholesterol levels in the body and thus
Youth and Health
“Remember now thy Creator in the days of thy youth, while the evil days come not, nor the