Depression is a very common and serious health problem in the United States. This is verified by the
Take a Walk!
“There is no exercise that can take the place of walking. By it the circulation of the blood
Understanding Food Labels (Part 3)
The final items on the food labels are: Carbohydrates, sugar, fiber, and protein: If you are watching carbs,
Understanding Food Labels (Part 2)
Other items on the food labels are, fat, saturated fat, trans fat, cholesterol, and sodium: Most of us
Understanding Food Labels (Part 1)
John 8:32 – “And ye shall know the truth, and the truth shall make you free.” With most
Soup up your soup with this herb
“For the earth which drinketh in the rain that cometh oft upon it, and bringeth forth herbs meet
Lifestyle & Type 2 Diabetes!
“Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap.” (Gal.6:7)
Flu shots – who needs them?
Flu season is soon upon us and you may be wondering whether you need to be vaccinated. Every
Grape Juice & Memory in Older Adults!
“It’s one of the most dreaded problems associated with growing older- memory problems. But dementia and even plain
Honey for Sinus Infections!
Proverbs 24:13 states, “My son, eat thou honey, because it is good; and the honeycomb, which is sweet