Matthew 7:12, states, “Therefore all things whatsoever ye would that men should do to you, do ye even
Blueberries and Strawberries are Good for the Heart
“Eating berries is not a hard nutritional goal to follow. And doing so may help you prevent a
Two Meals are the Best!
Last week we shared the Biblical evidence to document that God’s dietary plan consists of two larger meals
Six Small or Two Large Meals; Whats Best?
For several years health professionals have been touting the benefits of 5-6 small meals instead of the traditional