The number of youth who are hooked on drugs, alcohol and tobacco is alarming. Jails and prisons are
Early to Bed Benefits
We have all heard the adage, “Early to bed, early to rise makes a man healthy, wealthy and
How to Lose Weight & Prevent Type 2 Diabetes!
In a study conducted among Seventh-day Adventists in North America, Adventist Health Study-2 conducted from 2002 to 2006,
Losing Weight the Wrong Way!
With obesity on the rise with its associated health problems, many are turning to weight loss “shortcuts.” But
Kidney Stones Anyone?
Kidney stones, a very painful condition that is increasing in children can be prevented by following two simple
Help for the Kidneys
Kidney disease is increasing in the US. With the high intake of salt, the high protein diets and
A Breakfast Item to Reduce Blood Pressure
High blood pressure, a blood pressure greater than 120/80 is a condition that affects millions in the US.
Another Meat Study!
And God said, Behold, I have given you every herb bearing seed, which is upon the face of
Cutting 220 calories from your diet the easy way!
Psalms 127:2 – “It is vain for you to rise up early, to sit up late, to eat
A Brief Way to Better Blood Sugars
“Turns out short and sweet could be a good strategy when it comes to reducing your risk of