“Tea has an influence to excite the nerves, and coffee benumbs the brain; both are highly injurious.”– 5T
Your diet and cholesterol
Vitamin E & C have been touted as being very beneficial in reducing heart disease. But in a
Consider what you eat!
Proverbs 23:1, 2 – “When thou sittest to eat with a ruler, consider diligently what is before thee:
Two are better than three!
“It is the custom and order of society to take a slight breakfast. But this is not the
Carbohydrate type, not amount, linked to obesity!
Do you remember all the hype and press given to high protein diets in the past; and how
God’s plan is best!
There are many diet plans, weight loss programs and other gimmicks to loose weight. Many have lost scores
Are your medications helping you?
Dr. Allen Ross, a senior executive of the largest pharmaceutical company in Britain and an academic geneticist from
What does sleep have to do with it?
Did you know that you might be able to sleep into slimness? A study from the Baylor College
Fruit & Fiber
Diabetes Care: July 2006 verified something we have know for at least 6,000 years; that eating fruits and
Juices – Watch the quantity
“You’ve cut down on fat and reduced your desserts, and still you can’t seem to lose — or