SAC Pearls of Health

“Eating berries is not a hard nutritional goal to follow. And doing so may help you prevent a

Last week we shared the Biblical evidence to document that God’s dietary plan consists of two larger meals

For several years health professionals have been touting the benefits of 5-6 small meals instead of the traditional

With the rapid increase of childhood obesity, we are seeing more-and-more children having Type 2 diabetes. Just 30

With Alzheimer’s and other dementias increasing, we are all interested in how this might be prevented. In the

Milk has been advertised as the “perfect food,” and for babies the mother’s milk is just that. For

There are many advocates in the field of “natural medicine” for colonic lavage or colon cleansing; but just

With all the talk about gluten-free products, one may think gluten should be avoided? But just what is

From 1997 to 2010, sales of organic food in the U.S. rose from $3.7 to $27 billion. A

Vitamin D is thought to be the wonder vitamin of the decade. It seems that everyone is boarding