Are soft drinks really all that bad? In the March 12, 2012 issue of the journal Circulation, it
Flashing and health
There is a time of life in women when one can be hot, even when its cold. Menopausal
Pleasant words
Numbers 11:1, “And when the people complained, it displeased the LORD: and the LORD heard it; and his
A surprising association!
“She (mothers) may know that the character of her children will depend vastly more upon her habits before
A new beginning
2013 has arrived and if you are alive to read this health pearl, you are blessed! The new
Soybeans and health clarified
Beans are an important part of God’s dietary plan, and are essential for a successful weight management program.
Grains, beans and nuts
Grains and nuts are also included in God’s dietary program. Unrefined whole grains can be eaten freely, 6-11
Five a day
You have probably heard that you should eat 5–10 servings of fruits and vegetables each day. This is
The best diet
“And God said, Behold, I have given you every herb bearing seed, which is upon the face of
Diet and weight management
It is impossible to talk about weight management without addressing what we eat. Our diets, to a large