With obesity on the rise with its associated health problems, many are turning to weight loss “shortcuts.” But there is truly no substitute for lifestyle changes such as reducing calories and increasing physical activity. Any other plan is doomed for long-term failure. One of these “shortcuts” was recently withdrawn from the market. Hydroxycut, a highly advertised product was voluntarily removed from the market by its manufacturers due to associated health problems. “Reports of adverse effects include liver damage, elevated liver enzymes (which indicates potential liver damage) and liver damage requiring a transplant. A 19-year-old man died after using Hydroxycut.” The death occurred in 2007 and was reported to the FDA’s Center for Food Safety and Applied Nutrition at the end of March 2009. Other reported health problems include cardiovascular problems, seizures, and serious muscle damage (rhabdomyolysis) that can cause kidney failure.” (WebMD Health News – May 1, 2009) So if you are struggling with your weight remember the promise, “Call unto me, and I will answer thee, and shew thee great and mighty things, which thou knowest not,” (Jer. 33:3) and follow God’s instructions for better health!